Tag: mental health
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We Don’t Grow Up Together at Work Anymore

Funerals have a way of rearranging your sense of time, don’t they? They pull people from different chapters of your life into the same room and ask you to sit with it – sit with who you were, who you have become, and who was there…and who wasn’t, along the way. I went to a…
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Beyond Awareness, Toward Courage

Every year on Suicide Prevention Day, I see the same posts scroll past my feed: turquoise and purple ribbons, statistics, a reminder that “you are not alone.” And while those things matter, I’ve learned firsthand that awareness is only the beginning. Prevention is something far harder – and far braver. Every 40 seconds, someone in…
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I Belong In The Room | Overcoming Imposter Syndrome

“I wanna be in the room where it happens. The room where it happens. I wanna be in the room where it happens. The room where it happens.” The lyrics from the most recent Broadway hit, “Hamilton”, are playing on repeat in my head – although, to be honest, I am unsure if this is…
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One Year Later | My Daughter’s Journey with Mental Health

One year ago today my life was irrevocably changed by four words. Those four words: “Mom, I need help.” A year ago today, my bright, eccentric, beautiful, amazing daughter was drowning inside her own tortured mind – but somehow, amidst it all, found the courage to ask for help. On the evening of March 22,…
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Breaking the Silence | My Daughter’s Battle with Mental Health

May is Mental Health Awareness month, and until recently, that meant little more to me than a few posts on my social media feed and a neglected email from HR reminding employees to breathe every now and then. For those not actively engrossed in the challenges of Mental Health, this month of spotlight means no…

